Men’s Health Benefits From The Amazing Coconut Oil
The coconut oil is one of the richest sources of saturated fats, which is a fat mostly considered to be unhealthy. But despite all of that, the coconut oil is…
All Women Over 40 Should Be Using This Every Day
One of the most important years when it comes to your health are the forties, particularly if you are a woman. Your body goes through a process of change, you…
6 Reasons Why You Should Eat Soaked Almonds Every Day
The consumption of almonds can provide you with numerous health benefits. They are packed with many essential nutrients, including magnesium, calcium, zinc, vitamin E, and omega-3 fatty acids, which can…
3 in 1 – Cleans your Blood, Lowers Cholesterol Levels and Burns Fat
The first written records for cinnamon are found in China. They are from 2800y BC. This means that this spice is one of the oldest spice that has being used…
Control Diabetes, Reduce Weight and Cholesterol Levels With Green Banana Mixture
Green banana is simply an unripened yellow banana. Their taste is less sweet than the yellow. They are -firmer and they are richer in starches (70-80% of their dry weight)…