The Best Herbs With Secret Benefits For Your Brain
You probably already know what you're supposed to eat from fruits and vegetables, and that you especially need to focus on the leafy greens such as spinach and kale. But,…
How to Charge your Dopamine Level
Our brain releases a neurotransmitter, dopamine, which is crucial for many essential body functions. Dopamine is excellent when it comes to: Monitoring To control center for pleasure and reward in…
Antidepressant Can Deplete Essential Nutrient for the Brain!
Most of people use drugs even when they have simple headache. They are satisfied with the fast relieve from the pain, and easy get hooked on drugs. We must read…
You Can Regenerate Your Brain With Turmeric
Scientists may have found a natural way to regenerate the brain, and to also treat damages. The turmeric can offer you an incredible variety of 600 science supported health benefits.…
According to Science Women Sleep More Because Their Brains Work Harder Than the Men
This is a bit unbelievable to say, but the science has confirmed that women have more complex brains than men, suggesting that they need more sleep. The director of the…
Neuroscientists Give you a Song that Reduces the Anxiety
The feeling of fear, panic, worry and dread – anxiety, is of course, nothing new to us. It was written about it in the fourth century BC by Hippocrates. Also,…
6 Amazing Health Benefits of Drinking Warm Turmeric Water
Turmeric is one of the healthiest spices on the planet, which can help you to prevent and treat numerous health conditions. The powerful anti-inflammatory, antioxidant, antibacterial, and anti-aging properties of…
3 Ways in Which You Can Train Your Brain to Stop Worrying
Excessive worry can have a severe impact on your life, especially if it becomes a habit that hinders your happiness. Even though many people believe that worrying can be helpful…
7 Bedtime Habits That Can Harm Your Health
If you experience any difficulty falling or staying asleep, or if you wake up feeling tired and weak, you need to make some changes in your bedtime routine. Certain seemingly…
These Toxic Compounds Poison your Brain Every Day
Unfortunately, the products we consume today are filled with toxins which can do a lot of damage to our gut, liver, and brain. Fortunately, there are some ways to avoid…