What Should You Eat for a Healthy Heart? Here are 9 Foods to Start With!
Researchers agree that what’s good for the heart is also good for the general health and the brain. Heart disease is one of the biggest killers in the United States.…
7 Surprising Health Benefits of Onions You Never Knew About!
You must already be adding some onions to your diet. Interestingly, most people don't know about the health benefits of bulb onion. It is either loved or hated for its…
Scientists Find Jackfruit to be a Powerful Cancer Killer
According to the National Cancer Institute, over million people had colorectal cancer in the United States in 2013. A complicated type of cancer, it is difficult to treat and can…
9 Foods Every Woman Should Eat Regularly: Fight Aging, Cancer and Sun Damage & Strengthen Your Bones
As a woman you have to take extra care of your health. You have to ensure that your weight remains in check, your skin has a natural glow and remains…
7 Plant-Based Protein Sources If You Don’t Want to Eat Meat!
There are so many people who desire to meet all their protein needs from plant-based foods. Still many end up with meat because they are unable to make the right…
16 Foods That Make Your Look Younger & More Beautiful!
Your skin’s health and glow depends on what you eat and your lifestyle. You can use all kinds of products to enhance your looks, they can never help you achieve…
Fight Thyroid Disorders With These 7 Healthy Foods
Thyroid disorder is nothing less than a global epidemic. About ten millions people in America are suffering from some kind of thyroid disorder. Unfortunately, almost 50% of them are not…