The ingredients that we are going to present you today are commonly used as a seasoning for meat and salads. People are not aware that these two ingredients have lot of health benefits and when you combine them together they have a positive effect.

Lemon and garlic combined together can be used to lower the cholesterol level in the blood, improving circulation and cleaning clogged arteries.Condition of high cholesterol level means that LDL cholesterol is accumulated in the arteries, and this can lead to possible heart attack.

Heart Blockages

Heart Blockages

Today the pharmaceutical industries offer a wide range of products which can help you to fight against these diseases. But, in this article we will show you a natural remedy to prevent heart diseases. Simply by adding lemon and garlic to your diet, can provide better circulation and healthy cardiovascular system.

Here are Two Simple Ways of Preparing and Consuming the Lemon and Garlic Solution

Example no.1

To prepare it you will need to pour all the ingredients in a pot and boil them for 30 minutes. After this let the mixture cool down and add 3 cup of honey. Stir until it is well combined. You can keep this mixture in a jar in the fridge. For best results consume one tablespoon every morning before breakfast.

Example no.2

Preparation for this solution starts with peeling of the lemons and garlic, and cutting them into pieces. After that you need to put them in a blender with some water and blend them.

In a pot add 2 liters of water and that add the mixture, and bring it to boil. After boiling cook it gently for 5 minutes. Store the solution in a jar. 50 ml of the solution should be taken every day for 3 weeks. Make a pause of one week and repeat the process.