Quickly forgetting? Woe to you to remember the names of individuals you meet? Forget to send a birthday message if there is no one to remind you? The aroma of rosemary oil can help to improve your memory.

English scientists claim that inhaling the scent of rosemary oil enhances the ability to recall past events and the ability to remember tasks to be performed in the future.

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Through a series of different tests, the researchers showed that people who inhaled the scent of oil of rosemary to remember tasks to perform for 60-75% better than people who do not inhale rosemary.

A team of psychologists from the University of Northumbria group participants divided into two groups and asked to wait in two different rooms. One room was scented with oil of rosemary.

Participants underwent a series of tests for memory, which included concealing items and finding them again at some time or reaching for an object on a research. People coming from the scented room to deal better with both tasks and levels in all of them detected higher levels of 1,8-cineole, a substance found in the oil of rosemary and affects memory.

Mark Moss and his team found improved memory to a whopping 75% just from smelling essential oil of rosemary. We wonder how it is possible smelling improve memory? Quote of a scientific paper explains it: “The extraction (eg. Terpenes) can enter the bloodstream through the nasal mucosa or chest.

Terpenes are small organic molecules that can easily pass the blood-brain barrier and directly affect the brain by acting on receptors or enzymatic compounds. TERPENIC are primary components of essential oils and often with a strong smell and responsible for different range of natural flavors.

Another experiment the same team found that tea mint enhances long-term memory, working memory and attention, unlike chamomile tea, which significantly reduces the concentration.Rosemary many years have been associated with better memory.

It was used in ancient Egypt even wedding ceremonies to encourage memory and fidelity. r at a certain time any earlier specified. Rosemary is associated with better memory from long ago.

In Shakespeare’s Hamlet, Ophelia says: “There’s rosemary, that’s for remembrance”. Because of the symbolism, rosemary became amulet and it easy placed under the pillow because it was believed that it prevents nightmares.

For its usage you need to diffuse few drops of essential oil but high organic in a diffuser. Or you can plant rosemary in your office or somewhere in the house.Certainly not have de wait for old age to boost memory by using this plant that is everywhere.