Top Three Drinks to Detox Your Body
Would you like to cleanse your body? The detox that we have to make is quite important to us. And how is the detox usually done? By healthy food and juices, of course.
Here, what you have to remember that it is not just about making juices every day. This is why today we are going to share with you the major three juice recipes which can boost your immunity as well as your energy levels.
Drinks to Detox Your Body
These drinks will also get rid of all the accumulated toxins in the body and will nourish your body at the same time.
- The first drink is spice C juice drink. In order to prepare it you will need one orange, a quarter of a fresh pineapple, ½ small seeded jalapeno and ½ handful cilantro.
- The second drink is called the immunity booster juice drink. It is a drink which is rich in Vitamin C and E, as well as beta carotene. If you want to increase the beta carotene, feel free to add mangoes, apricots, or even both. To make this drink you are going to need the following ingredients: three carrots, 4 celery stalks, one medium pear, one golden beetroot, ½ cucumber and ½ ginger thumb. This drink is filled with nutrients, it contains 161 calories, 50 grams of carbs, 5 gr protein, 1 gr fat, 2 gr fiber.
- Finally, the third drink is an energy juice. Because it contains a coconut, it is filled with electrolytes and potassium. This can also be an ideal summer drink for you too. To prepare it you are going to need a handful of green kale, a handful of spinach, one young coconut and half a banana. All you need to do is simply pour the coconut water in the blender, and then remove the meat from the coconut and add it to the blender as well. Add all the other ingredients and blend for about half a minute and that’s it! Your drink is ready to be consumed.