In the time of need, when we have to cleanse a part of our system, it comes to a great difficulty finding a proper remedy. Today, we speak particularly when someone is in need of cleansing the kidneys of toxins.

In parts of the Philippines, US or the UK the main ingredient to create such a remedy to is the okra. It is pronounced almost the same in every country. Another term for this ingredient is lady fingers.

Clear your Kidneys From Toxins

Clear your Kidneys From Toxins

So, let us explain further. In piece of raw okra , one cup of it, you can find 30 calories, 2 grams of protein, 3 grams of fiber, 7.6 grams of carbs and an amazingly 0.1 grams of fat.

Furthermore, it contains 21 mg Vitamin C, 80 mg folate and 60 mg magnesium. It is considered to be a veggie health bomb and is available everywhere.

The way you prepare it does not interfere with it’s compounds. You can cook it, boil it, pickle it or fry it, either way it is excellent for consumption.

But what can the okra really do for you? It will stop the issues with the kidneys and will cleanse them, it can boost your immunity, eases up your issues with bad cholesterol levels and the asthma issues.

It can even improve the absorbtion issues in the stomach that are related to the glucose.

To level the sugar in your bloodstream, here is what you absolutely need to do. First, you need to take four medium sized fresh okra, cut off the edges and split the tails in half, in that way so the heads can stay intact.

Then put the okras inside a cup of water and let them stay in to soak up the water for the entire night. Then, the following morning, take them out and squeeze the water out of them in a new cup. Mix it with some fresh water and you have a prepared drink.

This way you will stop the food cravings you experience during the day and will level up the sugar in your blood.

 

 

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