3-Ingredient Drink That Will Rapidly Burn Your Belly Fat
Losing the excess fat around the abdominal area is extremely important because this fat can be responsible for causing various diseases, including diabetes, heart disease, and certain types of cancer.
The extra pounds in the midsection most commonly appears as a result of stress, lack of sleep, as well as lazy bowel syndrome.
When fatty deposits accumulate in the waistline area, they tend to slow down the detoxification processes of the body.
According to the nutritionists, one of the most effective ways to solve this problem is to consume the following homemade drink. Here is a recipe for making a drink which will help you to burn your excess belly fat in no time.
Weight Loss Drink Recipe
- 3 tablespoons of honey
- 3 lemons
- 125 g of horseradish
Place the horseradish in a blender and blend it well. Then, cut the lemons and add them to the blender. Blend the ingredients until you get a smooth mixture.
Afterward, add the honey to the mixture. When you are done, pour the drink in a sealed jar and store it in your fridge.
Take 1 teaspoon of this drink two times a day along with meals. You should consume this mixture for 3 weeks.
Health Benefits of the Drink
The ingredients contained in this drink can provide you with numerous health benefits. The honey has a high content of flavonoids, antioxidants that are effective in reducing the risk of developing heart disease and several types of cancer.
According to a recent research, the honey is helpful in treating certain disorders, such as bacterial gastroenteritis and ulcers. This ingredient is also beneficial for relieving a cough and promoting a proper sleep.
The lemons are one of the most alkaline foods that can balance a highly acidic condition in your body. They are excellent for promoting a proper function of the liver, as well as for dissolving the uric acid and other poisons which liquefy the bile.
These fruits are rich in vitamin C and other antioxidants that can strengthen the immune system and fight against a common cold and flu.
Also, the lemon peel contains tangeretin, a potent phytonutrient that was proven to be helpful in curing certain brain disorders, such as Parkinson’s disease.
Moreover, the horseradish roots and leaves have an ability to treat and prevent various diseases. This vegetable contains ten times more glucosinolates than broccoli, which means that you can benefit from only a small amount of horseradish.
The glucosinolates in this vegetable, called Armoracia rusticana, are very helpful in protecting you against cancer and environmental toxins.
Due to their powerful antioxidant properties, these substances are effective in relieving sinus and respiratory conditions.
Also, they act as natural antibiotics that can fight against various infections because of their ability to eliminate bacteria and fungi. The glucosinolates are also beneficial for improving the blood circulation.