Are you up to the challenge of losing 20 pounds in a short period of time? Do you have the character and a will strong enough that will overcome every obstacle there is? Are you ready to start it today? If so, then you have come to the right place!

You can easily change your overall look and your weight with some lemons. This is why today we will introduce you to the lemon diet. This quick method can burn fats in an easy way and can clean out your blood as well as your entire body from all the toxins.

Amazing Lemon Diet

Amazing Lemon Diet

You do not have to eat the lemons in this dieting plan. This is a dieting plan that many nutrition experts and diet experts agree on because the lemon is filled with the essential items for burning down the fat and reducing the weight in a very easy and fast manner.

The citric, which is a part of the lemon will reduce your appetite, speed up your metabolism and burn the fat very well. It will furthermore aid your digestion and regulate your blood sugar levels.

But, in order to keep up with this dieting plan you will heave to eat clean for a period of three weeks. What is also part of the lemon is the Vitamin C, which sheds the pounds away and makes up for a stronger immunity.

The lemon is able to fight off many diseases, speeding up the metabolism, help you in the battle of losing weight and clean your lymphs as well as your blood from all the toxins which are building up inside your body.

The rules of this particular dieting plan are quite simple! All you need to do is drink some lemon juice in the morning upon wakening up, before you’ve had your breakfast and that is it!

The daily regime is the following –

  1. one glass of water with one squeezed lemon
  2. two glasses of water with two squeezed lemons
  3. three glasses of water with three squeezed lemons
  4. four glasses of water with foud squeezed lemons
  5. five glasses of water with five squeezed lemons
  6. six glasses of water with six squeezed lemons
  7. 10 glasses of water with 3 squeezed lemons
  8. six glasses of water with six squeezed lemons
  9. five glasses of water with five squeezed lemons
  10. four glasses of water with four squeezed lemons
  11. three glasses of water with three squeezed lemons
  12. two glasses of water with two squeezed lemons
  13. one glass of water with one squeezed lemon
  14. 10 glasses of water with 3 squeezed lemons

Small tips that are very important – in order to protect your enamel on your teeth from damaging, rinse your mouth right after drinking this drink. Avoid this dieting plan if you are suffering from any gastrointestinal issues.

You can notice better results if you cut on your calories a bit while you are on this dieting plan. Consume healthier food and within a period of three weeks, all of your excess pounds will be shed right off of you. So make sure you avoid chips, candies, snacks, alcohol, sugars, pastries, bread, pasta and so on.