Do you Want to Improve your Liver – Consume this Fruit
If you do not treat your liver as good as you should, then some serious illnesses might come your way. What the liver does is it produces protein with the some help of the Vitamin K.
These are protein which we find very important because they prevent the blood clogging. Another property of the liver is breaking down the old and the damaged blood cells.
Improve your Liver
There is no doubt that this organ plays a very important role in the metabolism and the entire body. The liver cells are those that break down the fat and produce energy in the fat metabolism.
What is also known is that the liver can regenerate itself. It is one of the most powerful and significant organs in our bodies, and it is not difficult to treat it right and keep it healthy. But on the other hand, if you don’t treat it right, then the possibility of getting a disease or an illness is quite big.
The liver damage can even contribute to bigger problems.Bear in mind that the most common causes of liver damage are overweight, having an unhealthy diet, a lot of alcohol and certain medications.
The tamarind has been a part of a traditional healing technique in Asia and Africa for a very long time. It is very important. It offers a variety of additional health benefits, making it a truly natural and effective cure.
The tamarind is a fruit that is able to fight against all of the liver issues. Besides detoxifying your body, it eliminates the fat from your liver too. It will improve your digestion, lower your cholesterol, protect your liver, cure any bile problems and will improve your general health.
If you want to treat fatty liver disease and hepatitis, you will need to put two handfuls of peeled tamarind in a blender. Then, add a liter of water and blend them together, afterwards, strain the mixture and consume this beverage during the day.
Next, you can take 25 well washed tamarind leaves and put them in a pot with a liter of water in order to prepare tamarind tea. Boil the mixture for 15-20 minutes, and then leave it to cool off.
We recommend drinking the tea unsweetened, but you can always add some organic honey to it. Drink this tea twice a day, in the mornings and evenings, if you want to improve the liver and your health.
Some of the health benefits of the tamarind are – it will reduce your constipation, normalize your procession (just boil some of the fruit and eat a few teaspoons); this fruit will lower the acidity in your body; it is best known for treatment of dysentery; you can reduce malarial fever; the big amount of Vitamin C acts as an anti-oxidant, maintaining healthy body functions and preserving your gums; will preserve your cardiovascular health by reducing the level of bad cholesterol in the body.
Furthermore, the tamarind leaves fight intestinal infections in children; the hepatitis can be reduced just by eating the fruit; the antioxidants found in it can even help fight against some cancers. And finally, the high levels of phosphorous, copper, fiber, calcium, niacin, iron, magnesium and thiamin make this a super food.