Exercises For Premature Ejaculation Treatment
Premature ejaculation to most men can be a huge problem, but this condition is treatable, and this is proven by various techniques for it.Urban legends clam that techniques can cure and treat premature ejaculation, but generally speaking these techniques don’t work.
Examples of such treatment include, using more than one condom, getting drunk, concentrating on something else during sex, biting one’s cheek as a distraction.
Premature Ejaculation Treatment
Some of the techniques that can treat PE are:
The squeeze method
This method was developed by Johnson and Masters. In this method the partner has to stimulate the man’s penis until he is close to ejaculation.
At this point the partner has to squeeze the penis hard enough to make him partially lose his erection. The main goal of this technique is to teach the men to be aware to control and delay his orgasm on his own.
The stop- start method
This stop-start method involves stimulating the man’s penis, and when the man instructs, the partner has to stop the stimulation before ejaculation becomes inevitable. At the time he feels he regains control, the stimulation of his penis has to be started again.
This exercise has to be repeated three times a week or until the man has good control. After that the stimulation needs to be performed with lubrications and then intercourse with the woman on top while the man is not moving.
The man needs to instruct her to stop moving as soon as he senses he is losing control. When the man has control, the couple has to try when the man moves during the intercourse.
At this point, instead of stopping and starting, the couple may progress to merely slow down to regain control of is urge to ejaculate.
This exercise methods are effective, but they rely on the cooperation of the man’s partner, in other cases this can be a problem.