This 3- Ingredient Tea Can Clear your Lungs of Mucus, Inflammation and Toxins
All human beings are frequently facing respiratory issues, which can be quite intense sometimes. Every one of us has experienced a respiratory problem, whether it is runny nose, asthma, cold or an allergic reaction.
Many people end up taking pharmaceutical medicines, in order to relieve the symptoms that accompany these respiratory problems. Medications can be very unpleasant and they can make things even worse.
Clear your Lungs
Today we will present you, a completely natural tea, which can clean your lungs.There are a numerous of pharmaceutical medications that can treat respiratory problems, but you have to know that all of them come with unpleasant and harmful side effects.
For common colds, cough syrup is often recommended, but besides that it will relief you from the symptoms of cold it can cause:
- Troubles breathing
Alternative medicine for respiratory conditions is definitely needed.
Health benefits of Mullein
This type of weed is called Mullein, and it can be found everywhere around the world. Because of its medical properties Mullen has been used for hundreds of years in order to cure respiratory problems such as, chest colds, respiratory construction and lung weakness.
Mullein has many health benefits, because of the presence of the organic compound saponins. This compound can help you to get rid of the excess mucus for the lungs, and can also speed up the healing of viral or bacterial respiratory diseases.
Mullein is also famous for its emollient properties, which can help in soothing the throat.
Here is how to prepare an herbal tea for lung health
Drinking this tea will provide you even more expectorant benefits, because the warm liquid can help in loosening up phlegm.
- 1 ½ cups of water
- 2 teaspoons of mullein leaves
- 1-2 teaspoons of honey
- 1 teaspoon of dried spearmint
First you need to bring the water to boiling point and that submerge the mullein leaves in the hot water using tea ball or strainer. Add the spearmint in another tea ball.
Let these ingredients sit together for 15 minutes. Adding organic honey is optional.This tea will definitely help you to get rid of the cold or other respiratory infections.
It will help you in soothing the pain that can be caused by chronic respiratory conditions.