We all know that oral health is very important for us. Gum diseases such as bleeding, cavities and yellowish teeth can be very uncomfortable and embarrassing.

On the market there are lot of commercial toothpaste products. These toothpastes are rich in dangerous chemicals and they also can be very expensive.

Homemade Toothpaste

Homemade Toothpaste

On the other hand there are an extremely effective and natural toothpaste that you can prepare at home, and get your white and healthy smile.

The main ingredient in this toothpaste is neem, a tree from tropical areas. This ingredient has been used as a substitute for toothpaste for centuries in developing countries.

To support your oral health, fight cavities and gum diseases, you can break it down into twigs and chew them.

Most important thing about this toothpaste is that it doesn’t contain fluoride. It has powerful antibacterial ingredients including baking soda, xylitol and coconut oil.

To prepare this completely natural tooth paste you will need:

  • 1 tablespoon neem powder
  • 3 tablespoons baking soda
  • 3 tablespoons extra virgin coconut oil

Follow these direction, and your toothpaste will be done in no time. First you need to mix all of the ingredients in a suitable container.

Store the paste in a small glass jar and keep it at a room temperature. In this way you will avoid the hardening due to the coconut oil.

Add one tablespoon xylitol if you want your paste to have a better taste. Use this toothpaste instead of the regular. You will be amazed by the results.

The benefits of this natural toothpaste are countless. This paste will fight cavities and gum diseases and it will whiten your teeth as well.

By using this paste you will never have to worry about the potential adverse effects of chemicals.