The guava leaves have been known for quite some time because of their benefits. They can be used internally and externally – either way, they will provide you with health benefits which will be noticeable in your body as well as your appearance.

The guava leaves are actually very high in potassium, fiber, and plenty of vitamins which help regulating the internal systems of the body. There are so many ways in which you can use the guava leaves in order to heal yourself, and there are plenty of reasons why you should start using it today.

Guava Leaves

Guava Leaves

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Here are some of the benefits which have made them so well known and reasons why you should start using the guava leaves for your own good, starting today.

  1. Your gums will be healed. If you happen to be suffering from a constant headache, or are experiencing a painful inflammation in the gums, then the guava leaves are for sure exactly what you need. If you start chewing on the leaves, you will be provided with a cool and soothing feeling that will relieve you from your inflammation. It will also ease the pain you’ve been having from a toothache. The guava leaves have been furthermore proven to remove some painful oral sores.
  2. Your cholesterol will be fixed. If you drink a tea from the leaves of the guava tree, you will not have any issues with your cholesterol. The guava leaves tea will increase the good cholesterol in your body and decrease the bad cholesterol in your body. This could furthermore result in the increase of the metabolism, which would be the perfect start for you if you are planning on losing some weight.
  3. You will get a new diabetic treatment. If you happen to be diabetic, drinking this tea on a daily basis will provide you with incredible improvements in your health. The regular consumption of the guava leaves tea will make your body lower its blood sugar levels in a natural way. In addition to this, it will cause your body to maintain proper insulin levels too, and will definitely reduce the risk of experiencing blood sugar spikes.
  4. You will not struggle with acne anymore. The guava leaves have been used all around the world as a natural remedy for clearing your face from all the breakouts and blackheads. This is a very simple technique. All you need to do is replace the existing face scrub with crushed guava leaves. Add a small amount of water to them, and for the best results, use the leaves to gently exfoliate your face, once in the morning, and once in the evening.
  5. You will not lose your hair. If you happen to be one of the many people who suffer from hair loss, the guava leaves have been proven to prevent the process of losing your hair altogether, and simply stimulate your hair follicles. All you need to do is boil the guava leaves in a small pot of water and let it all cool down, until a room temperature is reached. The next thing is to simply apply the mixture on your scalp and gently massage it in order to get optimal growth.
  6. All of your cuts will be healed. This is one of those ancient remedies which has been used for centuries now to heal the bruises and cuts of children and adults everywhere in the world. All you need to do is take a small mount of guava leaves, crush them, and apply them to the area which has been affected, whether it is a bruise or a cut, or the other thing you can do is prepare a tea and apply a generous amount of it on the affected area, or just soak the cut or the bruise in the tea for about one minute.