If you want to have healthy and beautiful skin, be careful for the nutrition. Certain foods such as carrots, spinach and almond are nourishing the skin from the inside and make it soft, supple, young and healthy.

You have to eat healthy because is good for the entire body, but also for your skin. If you want to have beautiful and healthy skin, pay attention to the foods that you eat.

Coconut Oil and Baking Soda

Coconut Oil and Baking Soda

Facial wrinkles and stretched skin destroys our confidence. There are few products that can be used in every segment when it comes to beauty.

Two of these products are coconut oil and baking soda. You should definitely try this recipe for cleansing skin and problems with wrinkles and aging skin!

If you want to rejuvenate your appearance, but do not want to succumb to invasive methods like surgery or Botox, try foods from this list as often as possible to apply.

There are various opportunities for those who are looking for fountain of youth. While we can not erase wrinkles or eliminate eye bags, we can stop aging starting from the beginning.

These foods, recommended by experts, more than themselves antioxidants. They slow down skin aging, and that’s something you can not buy it in cream

By combining coconut oil and baking you will clean your skin deep, it will penetrated into the pores and eliminate the acne and blackheads. This mask will make peeling will remove dirt and repaired the skin problems.

White fine powder known as baking soda is not just about preparing delicious pastries. It has a number of other applications that can make more effective treatments for the care and beautification.

Although most people think they are only used in culinary, it acts as a powerful deodorant and rinse clean. It is an excellent substitute for all the chemicals for cleaning the skin, and it can be used for the treatment of acne and related skin problems, which can stabilize the pH of the skin.

In fact, the imbalance is the cause of acne, dry skin. The coconut oil moisturizes the skin and acts antibacterial, costing the skin radiant and healthy.

The peeling for skin has already become a popular part of routine practice for face care for women and men alike. What is the point? -With the help of easy abrasive to remove dead cells from the skin, it stimulates the microcirculation, it equals the texture and clean the pores.

Lately, awareness among people has increased significantly for the general pollution of the environment, food, and the use of various harmful chemicals in cosmetics.

So, in many popular products for exfoliation are using plastic micro granules. Why we don’t use the natural resources that we have at hand?


  • 2 teaspoons coconut oil
  • 1 teaspoon baking soda


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Mix the ingredients in a bowl until you get a uniform paste. Apply to a specific places, and leave on for five minutes. Then rinse with warm water.Finally, massage the treated area, where you do not need application of any products after such treatment.