Do you know what the plaque does to your teeth? Other than providing you with a certain bad breath, it can create other medical issues, such as sarro.

And what is that? Sarro is a condition where a certain yellow coating is created on top of the teeth where the waste settles, creating teeth coloring and halitosis.

How to Remove Dental Plaque

How to Remove Dental Plaque

Even though the dentists still have not figured out a way to keep the plaque away and preserve the teeth, they do offer some forms of remedies in order to prevent this condition from advancing any further.

First and foremost, let us not forget that having yellow teeth is the most well known quality of a smoker, because the nicotine sticks itself to the surface of the teeth. But it is not just the nicotine that creates a deep shade of yellow to the bone.

People who consume excessive amounts of espresso experience the same issue. But, few of them take into consideration that this is just the beginning phase. Often this problem leads to tooth decay.

This is why you should definitely visit a specialist and have your teeth checked out often, twice or three times within a year. But, taking out fast-paced society into consideration, not a great amount of people want to take some time off in order to have their teeth checked out.

This is why we have now researched and found two home remedies that will help you fight against the plaque without having to go to the dentist.

  • For the first remedy, you are going to need ½ liter of water and 60 grams of flour nutshell. You have to heat up the water with the nutshell on a low heat. A paste will be created with which you have to brush your teeth for about 5 minutes, twice within every month.
  • And for the second remedy, you will need 2 tablespoons of sunflower seeds, 2 tablespoons of lime juice and ½ liter of water. Just like in the first case, you need to stew all of the ingredients together on a low warmth for 60 minutes, after which the paste will be created. Use it twice within a month.

For some extra tips, when you brush your teeth, make sure you do it thoroughly. Use dental floss or string every night before you go to bed.

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If you are not fond of the dental floss, use mouthwash. And finally, the next time you visit your dentists for the regular dental cleaning, don’t try too hard in order not to harm the lacquer of the teeth.