Do you know that many cancer-killing enzymes, proteins and coding in your immune system can be activated through what you eat? In fact, researchers have found that all cancer cells can be destroyed by your immune system. If you eat the right food, you can inhibit and kill cancer growth in your body.

So what are these foods that can help you treat your cancer? Here are 6 natural foods to help your body inhibit and kill cancer cells.

Natural Ways

Natural Ways

1. Ginger

Ginger has earned a reputation of being one of the best cancer killers. Make sure to use it fresh and raw to reap its best benefits.

Ginger is a powerful anti-inflammatory agent and studies show that it inhibits COX-2 effects. This helps in lowering cancer risk throughout the body, especially in the gut.

The gingerols in the root have been studied and found to have positive effects on caners of the prostate, leukemia, and breast.

2. Broccoli

Studies show that broccoli is another great food for killing cancer cells. Its benefits come from its high sulforaphane content. According to a study conducted at the University of Oregon, this photochemical has been found to help in both preventing and fighting cancer.

3. Turmeric

Turmeric has one of the most powerful antioxidants, called curcumin. There is no limit to the number of health benefits offered by this ingredient.

According to a current study in Germany, curcumin has been found to help in inhibiting metastases.

Curcumin has anti-oxidative and anti-inflammatory properties. It inhibits tumor necrosis factor-alpha due to these properties.

4. Mushrooms

Make sure you use shiitake or maitake mushrooms for fighting cancer. There are so many studies that show that both these mushrooms have cancer-killing properties.

Mushrooms help in strengthening the immune system. They are also loaded with antioxidants. Besides, these mushrooms are rich in a variety of nutrients including vitamins B, vitamin C, and many minerals including calcium.

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5. Garlic

When we talk of cancer-fighting foods, garlic can never be omitted from the list. The National Cancer Institute also claims that garlic has properties that help in reducing the risk of developing different types of cancers. If you eat it regularly, it can prevent almost all types of cancers.

Garlic has strong anti-inflammatory properties. It neutralizes free radicals and kills cancer cells.

It will be best to take garlic in raw form. When cooking, leave it for 15 minutes before you cook it. A special compound called allicin in it requires some time to be released.

6. Eat Lots of Grapes

Red grapes are rich in phenolic compound known as resveratrol. This compound gives red grapes its powerful antioxidant properties.

It is a unique compound that has much more than antimutagen and antioxidant properties. It also lowers the rate of oxidant-caused cell death.

Other benefits include inhibiting nitric oxide production by Kuppfer cells which are present in the liver. If there is excess production of TNF-A and nitric oxide, it can cause serious liver damage too.

7. Eat Lots of Cruciferous Veggies

Add all the cabbage and mustard family veggies into your diet. You can at least fin cabbage, kale, collards and broccoli in most markets.

They have powerful anti-cancer benefits. These foods are rich in selenium, diindolylmethane, and sulforaphane. In fact, chewing them helps in releasing more of these nutrients. This is why it is always recommended not to overcook your greens or to just take them raw.

You can chop collards thin to pan-fry them in minutes.

So add these 7 foods to your diet and you will be able to prevent and fight almost all types of cancers.

References:

http://www.livescience.com/16336-top-10-cancer-fighting-foods.html

http://www.naturalnews.com/046590_cancer_foods_cruciferous_vegetables_nutrition_research.html

http://preventdisease.com/news/15/032615_10-Most-Functional-Foods-Destroy-Cancer-Cells.shtml

http://positivemed.com/2015/09/01/10-most-powerful-foods-in-the-world-which-destroy-cancer-cells/

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